The BiteSense Blog
Insights on food, symptoms, and living with sensitivities.
Written by the BiteSense team and by Cameron K. — founder and EoE patient. Covering personal experience, food sensitivity research, and how to get the most from BiteSense.
Cameron K. — Personal experience
BiteSense — Guides & researchWhat is an elimination diet — and how do you actually do one?
Elimination diets are one of the most reliable tools for identifying food triggers. Here’s how they work, what the reintroduction phase means, and why tracking makes the whole process more useful.
Six months in England changed how I think about my EoE — and what came after nearly didn’t.
I went to England convinced something I was eating was causing my reactions. Six months later, everything I thought I knew had shifted — and what came after nearly ended much worse.